FIRST STEPS OUT OF ANXIETY

In Stock-
SKU:
9780745955193
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£4.99 £0.00

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Category: Trouble & Suffering
Author:
Dr Kate Middleton
'First Steps' is a new series of short, affordable self-help on a range of key topics. In First Steps out of Anxiety, Kate Middleton draws on years of experience as a psychologist to explain what anxiety is, how it works, and what you can do about it. Full of real-life stories and tips, it is a useful guide for sufferers and carers alike.

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