FIRST STEPS OUT OF DEPRESSION

In Stock-
SKU:
9780745955131
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£4.99 £0.00

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Category: Trouble & Suffering
Author:
Sue Atkinson
'First Steps' is a new series of short, affordable self-help on a range of key topics. Depression is wide-spread in today's world, with statistics suggesting that 1 in 5 of us will experience it at some stage in life. In First Steps out of Depression, successful author Sue Atkinson draws on her experiences as someone who has suffered - and recovered - from depression, to guide sufferers through the first stages of recovery themselves.

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